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The Mental Health & Wellbeing Expo has moved online this October! 

This Mental Health Month you can tune into presentations and workshops from mental health and community organisations from around Canberra via Facebook Live. 

Grab a cuppa and join us on the Mental Health Month Facebook page at 10am – check the schedule below to see who is on which days!  

Make these presentations part of your workplace Wellbeing Priori-Tea by watching together online, then having a virtual discussion with your workmates after. 

Mental Health & Wellbeing Online Expo Schedule

BPD awareness week
BPD Awareness
Natalie Malcolmson
05/10/2021
Resilience
Kulture Break
Francis Owusu
10/10/2021
Coping with minority stress - helpful and unhelpful strategies used by LGBTIQ people
Meridian
Saan Ecker
11/10/2021
Basketball Skills Workshop
Basketball ACT
12/10/2021
Sh'Bam dance session
Fernwood City
14/10/2021
Chill out session
Marymead
Jess Read
14/10/2021
DBT Crisis Skills
BPD Awareness
Natalie Malcolmson
17/10/2021
Wellways - Well Together
Wellways
18/10/2021
Art Workshop
Woden Arts
Rachel Devlin
19/10/2021
Compeer Program Wellbeing Project – meditation session
St Vincents De Paul - Compeer Program
20/10/2021
Everyone can dance their way to better health – yes even you!
BioDanza
Kate Clement
21/10/2021
Gardening workshop
Woden Community Services
24/10/2021
Mindfulness in Daily Life
Inner Synergy
Neil Shepherd
25/10/2021
Your Mind Matters – Living Well with Dementia
Dementia Australia ACT
26/10/2021
Presentation
Raise Foundation
Lachlan Govers
27/10/2021
Youth Mental Health Navigation Portal ACT
Marymead
Amy
28/10/2021

Take a look at the fun we have had at past Mental Health & Wellbeing Expos!

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Tuggeranong Men's Shed
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